Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Vancouver, Washington, offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
Planet Fitness
With four locations across Vancouver, Planet Fitness provides accessible and affordable gym facilities. Many locations operate 24/7, accommodating various schedules. Amenities include a range of equipment and a supportive environment for all fitness levels. For more details, visit their website.
Lake Shore Athletic Club
Established in 1958, Lake Shore Athletic Club offers a family-oriented fitness environment. The 50,000-square-foot facility features indoor and outdoor swimming pools, tennis, squash, and racquetball courts, a conditioning room with an indoor track, and fitness studios. They provide various classes and personal training sessions. Learn more about their offerings.
Epiphany FIT
Formerly known as CrossFit Epiphany, Epiphany FIT is an inclusive gym focusing on high-intensity interval training (HIIT) workouts tailored to individual fitness levels. They emphasize a supportive community and offer year-round specials for new members. Discover more about their programs.
Mental Health Services
Columbia River Mental Health Services
Serving the community since 1942, Columbia River Mental Health Services offers outpatient care for individuals aged five and up. Services include therapy sessions, medication support, and case management for conditions like anxiety, depression, and OCD. They provide care regardless of insurance status, offering sliding-scale fees and Medicaid support. More information is available on their website.
LifeStance Health
LifeStance Health provides outpatient care for individuals with co-occurring mental health and substance use disorders. They accept Medicaid and Medicare and offer a sliding fee scale for clients without insurance. Services are available in English and Swahili, with telehealth options for those unable to attend in person. Learn more about their services.
Maitri Mental Health
Maitri Mental Health is committed to providing accessible mental health services with a focus on dignity, hope, and cultural sensitivity. They offer prevention services, mental health diagnosis and treatment, medication management, and therapy for individuals and groups. For more details, visit their website.
By utilizing these local resources, residents of Vancouver can take proactive steps toward achieving and maintaining overall health and wellness.